In this video I share some tips and considerations if you or a loved one have been diagnosed with COVID-19 and you are recovering at home.
✅ FREE DOWNLOAD symptom tracker 👉🏽
✅ Stress management course 👉🏽
⏰ stamps:
0:00 – Intro
01:20 – Don’t panic
03:57 – Danger signs in COVID-19
04:37 – Monitoring oxygen with pulse oximeter
07:01 – Track COVID-19 symptoms
07:48 – Co-morbidities and COVID-19
08:26 – Stay hydrated
10:12 – Rest
10:51 – Avoid exercise
11:06 – Supplements for COVD-19
✨My COVID-19 story:
✨ I tested for COVID-19 antibodies, here’s what happened:
✨ COVID-19 stigma:
✨ Supplements I used for COVID-19:
✨ Caring for family at home with COVID-19:
✨ Supporting the immune system:
