Calisthenics and Fitness Q&A | How to mix Calisthenics and Weights. This is a video where I answer all your questions to help you in your fitness journey. What ever your question and how many you have please drop it down below to get featured in another video. How to mix Calisthenics and Weights.Is size equal to strength or can you get stronger and not build muscle. What supplements do you take
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I am not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or ideas discussed on this channel. Any individual attempting to does so at their own risk. Consult with your physician before beginning an exercise regimen.