🍊Ingredients 🍹:
– 1 grapefruit
– 1 cucumber
– 2 carrots
– 100 g of diced mango
– 3 slices of ginger (sushi ginger could be ok but rince them a little to remove the taste of vinegar)
– 1/4 coffee spoon of Turmeric
– fresh mint leafs
– 250 ml of Limone+ iced tea Sanpellegrino (or any type of lemonade)
– 1/4 of honey (Wildflower honey or any other type according of how sweet you want you smoothie to be :))
🏋🏻 Nutrition facts*: 💪🏻
– 12,7 g of fiber
– 2,9 g of Protein
– 0,2 mg of Iron
– 24 mg of Ca (Calcium)
– 16 mg of Mg (Magnesium)
– 0,28 g of K (Potassium)
– 82 mcg of Vitamin C
– 62 mg of Vitamin K
– 92 mcg of Vitamin A
– 1 mg of Vitamin B6
– 1 mg of Beta-carotene
* According to nutritions facts and the quantities used
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