Thank you for joining me on this Monday Medz journey – to a healthier life: mind, body and spirit. For the next 8 weeks we will re-look at the NEWSTART Program and how to build your immune system.
Previous video: Monday Medz:- Immune System & Fresh Air pt 1:
Related Links:
Monday Medz:- Fresh Air:
Mental Health & Fresh Air:
***Lung Tonic***
1/2 cup ginger juice
A whole pineapple juice
1 cup lemon juice
1/2 horseradish juice
1 head garlic juice
1 medium red onion
2 drops peppermint oil
1 teaspoon tumeric
Be sure to improvise on the ingredients. For example, using regular onion instead of red onion. Feel free to use the whole fruit instead of just the juice. You may need to strain it though or drink as is, a little fiber is good too.
Add more according to how many people in home. Store in your refrigerator.
*Pray over it and drink 1 tablespoon 2 times daily 🙏🏾🙏🏾🙏🏾
***For more recipes & health tips, like👍🏾 us on Facebook at Monday Medz
*******To support our ministry, contact us at tanishalawrence777@gmail.com
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