IMMUNITY

13 Vitamin A Foods & How They Boost Your Health

Vitamin A is the first vitamin in the nutrition alphabet for a reason.Getting enough vitamin A helps promote healthy eyes and vision, beautiful skin, reproductive health, and a strong immune system.

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Disclaimer: The materials and the information contained on the Healthy Lifestyle channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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