Do you really need to take a supplement? Is food less nutritious now than in the past?
What are the risks and benefits of supplements? When do you need supplementation?
Do athletes need supplement themselves? Can supplements affect performance negatively?
The complete truth that many people do not tell you to promote their supplements.
—–DISCLAIMER: This information is for healthy people. It is always a good idea to check with your doctor.—-
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I am a professional Nutritionist and Agricultural Engineer with love for sciences to improve our lives. This new channel will be about wellness and beauty in a holistic way.
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