WELLNESS

S1 Ep025 – 5 Keys to Wellness (Part 2)

The conversation with Dr. Denise Hunter (AKA Dr. D’Nice Beaugelin) concludes in this episode. We talk about the final two keys of the acronym FOUNT and she offers tips that can help us to live optimally. The simple keys can be easily incorporated into our lives, and will certainly go a long way to help us during this time of intense anxiety and uncertainty. This is a call to focus on wellness, recognizing what we can control and developing resilience amidst the challenges. It is a message worth sharing.