#Chyawanprash #Ayurveda #ChyawanprashWeightLoss
Chyawanprash is the most effective antioxidant and multivitamin supplement that can boost stamina, energy, Strength and intelligence and has tremendous anti aging benefits. It helps in weight loss, and improves metabolism. As a child, we used to drink it with warm milk everyday.
The scientific research
Chyawanprash is a delicious ayuvedic jam that has 50 nutrient rich herbs and ingredients like Amla (Indian Gooseberry), Cinnamon, Cloves, Cardamom, Ghee, Sesame oil, ashwagandha, liquorice root, Long pepper, raisins, green gram and others. It has a unique taste that is sweet, bitter and sour at the same time.
Let’s see its benefits.
1. It helps to treat and relieve from Cough Asthma and other respiratory ailments
2. Improves intellect and memory in kids and adults. That’s why it is given to kids to help them do better in their exams.
3. It provides greater Immunity as it is rich in antioxidants.
4. The variant of nutrients and rare minerals improve Hair growth.
5. This is best Anti aging remedy. It slows down aging, clears wrinkles and nourishes skin and provides skin glow. This is the one important benefit of this Chyawanprash.
6. Some people keep gaining weight continuously, due to poor metabolism. Chyawanprash activates metabolism leading to weight loss in people.
7. It improves Endurance and stamina which is very much required for adults.
8. It tremendously improves neuro health. Doctors found improved Neuro conductivity in people after using this.
9. Enhances digestive process and keeps you away from constipation.
10. The variety of minerals and vitamins help to prevent and treat premature grey hair
11. It is a super detoxifier and purifies organs like liver, kidney and lungs. It detoxifies blood and whole body
12. Well, it helps to Lower bad cholesterol and excess Triglycerides.
13. It also balances 3 doshas (names Pitta, Kapha and Vata Doshas) as mentioned by Ayurveda, thus bringing harmony in energies in the body.
14. It greatly improves cardio vascular functionality and prevents heart diseases and heart strokes.
15. The system of antioxidants present in this help to prevent and fight cancers.
16. Research also shows that it can prevent and control Tuberculosis
17. It improves spinal cord system thus providing healthy back and muscular health
18. It controls acidity, gastritis, Nausea and treats gastric ulcers. This helps to maintain healthy acidic levels in the stomach.
19. The power of herbs like ashwaganda in this help to improve healthy libido, fertility, sexual strength and stamina.
20. Improves reproductive system functioning
21. Nourishes weak and degenerated tissues
22. Brings in Youthfulness by reducing aging at molecular levels
23. Reduces smoking symptoms
24. Keeps you away from depression
You can take one spoon of Chywanprash once daily. It can be taken by all age groups above 7 years. You can take it with warm milk, warm water or just raw like a jam.
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