For more videos like this, check out this playlist
Pilates Mat Gentle/Level 1
Visit our website to see our livestream class offerings and membership options:
JOIN THE MOVE WELLNESS® FAMILY!
You Can Start Now!
Pilates Basics: Start Now and Feel the Difference with these Beginner Pilates Workouts
Moving to Be Part of Active Change: Join us as we move to be an active part of needed change by hosting a series of weekly donation classes to benefit various organizations that support social justice. Everyone’s invited—donate what you are able.
Subscribe to us on YouTube
Like us on Facebook
Follow us on Instagram
Learn more about Pilates
Learn more about GYROTONIC
Check out our blogs!
Elaine’s stretching for sitters
Online classes/Movement Vitamins
3 Reasons to Take Barre!
© 2020 by MOVE Enterprises®, LLC | Ann Arbor, MI
All rights reserved.