IMMUNITY

Vitamin D Uses and Benefits Explained in Tamil – Part-1

This video explains about different types of Vitamin-D, and its beneficial effects on our body and immune system.

1:45 – Conversion of vitamin-D2 and D3 to Active form
3:38 – Overview of the video
4:10 – Benefits of Vitamin-D
4:16 – Calcium absorption and vitamin – D
5:02 – Vitamin-D and Phosphate
5:13 – Vitamin-D and Iron
5:34 – Vitamin-D and Magnesium
5:55 – Vitamin-D and Zinc
6:57 – Vitamin-D and Autoimmune diseases
7:17 – Vitamin-D and Coronavirus
8:31 – Vitamin-D and Viral Infections
9:27 – Outro

Special credits: