The human immune system is very complex and intricate. It needs many nutrients to function optimally. The Fab 5 include Vitamin C, Zinc, Vitamin D, Vitamin A and Selenium. These are just tip of the spear & many other nutrients to function optimally. A strong immune system can protect us from any pathogen (virus, bacteria, fungus or parasites). Sugar weakens the immune system as does excess weight, stress, lack of exercise or extreme exercise.
WELLNESS