Whether or not you need to aspirate an intramuscular or subcutaneous injection has been debated for many years. Recently the World Health Organization and the Centers for Disease Control released some guidelines on whether or not you need to aspirate during injections. This is always an interesting debate and this video will cover what the most recent guidelines for injection aspiration has to say.
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Popular Testosterone Replacement Products / Supplements
Some of my favorite products
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Please consult your doctor before trying any supplements!!!
Products I personally Use
Alcohol Prep Pads I Use –
Vitamin D3 Pills I Take –
Mens Multi Vitamin I Take –
Fish Oil I Take –
Protein Powder I Take –
Casein Protein Powder I Take –
Creatine I Take –
Protein Bars I Eat –
Naringin – May help lower Hematocrit –
Vitamin D3 and Vitamin K2 –
Products that MAY help raise testosterone naturally in no particular order
D-Aspartic Acid –
Vitamin D3 –
Ginger –
Zinc –
Ashwagandha –
Supplements that MAY help lower Estrogen levels naturally
Calcium D-Glucarate –
DIM –
Nettle Root –
Grape seed extract –
Supplements that MAY help lower Hematocrit levels naturally – Avoid these if you are on blood thinners!!!!
Eating Grapefruit
Naringin –
Supplements that MAY help lower SHBG levels naturally
Eat more carbs if on a low carb diet
Boron –
Vitamin D3 –
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