Top 3 HEALTHY Winter Food items|3 winter food to safeguard you from coronavirus
Onion
Onion contain Vitamins C, B and E which help reduce the risk of disease and help fight off infections.
Coconut Oil
Lauric acid and caprylic acid present in it are essential for boosting the immune system against virus.
Capsicum
Capsicums are an excellent source of vitamin A and C (red contain more than green capsicums).They are also a good source of dietary fibre, vitamin E, B6 and folate.
Hi
I am SOUMEN GHOSH.Welcome to our YouTube channel -At Home Fit.
About this video:-
In this video,I have shown how to protect yourself from coronavirus by food at home.
You will get corona protection by using these foods.
Thank you so much………..
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