Start your day with freshly fruit and some green leaves juices. They work wonders for your body and mind.provides a generous amount of fiber, folate, calcium, and vitamins A, C, and K.high in antioxidants proven to prevent oxidative damage. Betel is also used in religious rituals and prayers as it is considered auspicious. It appears that our paan ka patta actually contains many curative and healing benefits. The leaves are rich in vitamins like vitamin C, thiamine, niacin, riboflavin and carotene and are a great source of calcium.It can help in treating dysentery, constipation and diarrhea.
Relieves morning sickness and nausea.Reduce stress. …
Heals wounds, burns and skin eruptions.
Diabetes is a chronic condition in which your blood sugar levels are high. It doesn’t have a permanent solution but the right diet and exercises can help control the sugar level to prevent further problems.
Ingredients:
1.curry leaves – 1/4 cup
2.basil (tulsi) – 1/4 cup
3.mint leaves – 1/4 cup
4.betel leaf – 2
5.spinach – 6
6.any one fruit like 1 apple, 1 banana, 1 sapota, 1 guava etc……..
7.pinch of turmeic
8.salt to taste
9.black paper powder – 1/2 tbsp
10.cinnamom powder – 1 tbsp
11.lime juice – 1 lemon
