Let’s go back to the US to talk with one of my favorite coaches, Mike Nilson.
Mike is the strength coach for men’s basketball at Gonzaga University and the host of Hoop Commitment Podcast.
We are going to focus on NUTRITION, TRAINING and LEADERSHIP, the three pillars of Mike’ philosophy.
Another great guest for another great episode!
SPORT VITAMINS IS BACK!!!
01.00 – Background
02.30 – Commitment
05.00 – Experience as a professional player
12.00 – Mike’s philosophy
16.50 – First nutritional intervention with athletes
28.00 – Training Philosophy (Drive-defend-dominate)
45.00 – Leadership
45.00 – How to assess leadership
59.00 – Rapid fire questions
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