WELLNESS

Tips to overcome PROCASTINATION' by Santhosh.Ch

Do you procrastinate? Are you forever putting things off till tomorrow, missing deadlines and pulling all-nighters to get projects done last minute? We’ve got the solution. We’re going to help you beat that slipper monster called procrastination once and for all with our three-step method! Let us know if these tips worked for you below.

ABOUT US:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

Want to beat procrastination? Today we’ll be going over a 6-step process that you can use to stop procrastinating the moment you notice yourself doing it.

If you want to start focusing more effectively and stop wasting time, but this process into action the next time you feel the urge to procrastinate.

Concept, making and presented by : Santhosh.Ch