Covid Medical kit Required at home:
1. Paracetamol
2. Betadine for mouthwash and gargle
3. Vitamin C and D3
5. B complex
6. Vapour+ capsules for steam
7. Oximeter
8. Oxygen cylinder (for emergency only)
9.Breathing Exercises
Covid Three stages:
1. Covid only in the nose – recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.
2. Covid in the throat – sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, B-complex. If severe than an antibiotic.
3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if a severe, lot of liquid required, deep breathing exercise.
The stage when to approach hospital:
Monitor the oxygen level. If it goes below 92 (normal 98-100) then you need an oxygen cylinder. If available at home, then no hospital else admits.
*Stay healthy, Stay Safe!*
Please forward to all on your contact list. You never know who it may help.
Advice from inside isolation hospitals, we can do at home
Medicines that are taken in isolation hospitals
1. Vitamin C-1000
2. Vitamin E (E)
3. From (10 to 11) hours, sitting in the sunshine for 15-20 minutes.
4. Egg meal once.
5. We take a rest/sleep a minimum of 7-8 hours
6. We drink 1.5 liters of water daily
7. All meals should be warm (not cold).
And that’s all we do in the hospital to strengthen the immune system
Note that the pH of coronavirus varies from 5.5 to 8.5
Therefore, all we have to do to eliminate the virus is to consume more alkaline foods above the acidity level of the virus.
Such as :
Bananas
Green lemon – 9.9 pH
Yellow Lemon – 8.2 pH
Avocado – 15.6 pH
* Garlic – 13.2 pH
* Mango – 8.7 pH
* Tangerine – 8.5 pH
* Pineapple – 12.7 pH
* Watercress – 22.7 pH
* Oranges – 9.2 pH
How to know that you are infected with coronavirus?
1. Itchy throat
2. Dry throat
3. Dry cough
4. High temperature
5. Shortness of breath
6. Loss of smell ….
And lemon with warm water eliminates the virus at the beginning before reaching the lungs …
Do not keep this information to yourself. Provide it to all your family and friends.
In our today’s video, we will try to cover 3 frequently asked questions?
1) How has the coronavirus affected you?
2) What are the best things to do if you have corona?
3) Even after recovering from COVID-19 should we use strong preventive measures?
#Covid19 #Covid-19 #Coronavirus #StayHomeStaySafe
#StayHome
#QuarantineandChill
#LockdownNow
#Covidiots
#MyPandemicSurvivalPlan
#FlattenTheCurve
#SocialDistancing
#TogetherAtHome
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