IMMUNITY

Healthy Immune Boosting Ginger & Orange Smoothie

|| Instructions below ||

One can never go wrong with experimenting with some healthy recipes that have amazing benefits to your immune system.

That’s why, after some research I found this great recipe from Tasty that I just HAD to try.

Even though this is a great recipe to use as we are entering into Winter, this is a great year round recipe to keep you healthy and happy!

If you love ginger and oranges, you are in luck! This refreshing Ginger & Orange smoothie is packed with tons of amazing immune boosting vitamins and antioxidants, you can’t go wrong giving this smoothie a go!

Prep time: 5 Min

|| Ingredients ||

✧ 2 Oranges, peeled and cut into blocks
✦ 1 Frozen banana
✧ 1 Carrot peeled and grated
✦ 1 Tsp fresh ginger, peeled and miced
✧ 1 Tbsp Honey
✦ 1/4 Cup plain yogurt
✧ 1 1/2 Cups ice
✦ A pinch of salt to taste

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|| Method ||

✦ Quick and easy method to making a delicious smoothie

✦ Place all the above ingredients into a blender, and blend on high for about
2 to 3 minutes. Smoothie consistency should be smooth and creamy.
✦ Pour into glass, and enjoy ♥

Full link below:

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About Juanita Myburgh

Hey! My name is Juanita Myburgh and I make weekly videos where I try healthy recipes, diets, workout programs, body positivity and more!

🎧 Music:

Ukulele by Adam Vitovsky
Artist: Adam Vitovsky
Title: Ukulele