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Let’s understand what is EARNS principle
E- Exercise
A- Attitude
R- Rest
N- Nutrition
S- Spirituality
Type of Nutrients
1. Macro Nutrients contains Protein, Fat , Carbohydrates
2. Micro Nutrients contains Vitamins and Mineral
You mostly need Vitamin C, Zinc and Protein to boost immunity.
1. Nutrilite Natural C – 100% plant based
2. Nutrilite CalMag D – Contains Zinc, Vitamin D, Calcium, Manganese and Magnesium , 100% plant based
3. Nutrilite Tulsi – 1 tab contains 100 tulsi leaves
4. Nutrilite Vasaka, Mulethi, Sursa – Also know as respiratory health, protects from ill effects of Covid 19 and air pollution
5. Nutrlite All Plant Protein – 100% plant based and Vegan Protein. PDCAAS score of 1
#immunity #foodsupplemets #activity
