FITNESS

8 Health Benefits Of Butter For Weight Loss, Skin & Hair

Butter is rich in the most easily absorbable form of Vitamin A necessary for thyroid and adrenal health.
Contains lauric acid, important in treating fungal infections and candida.
Contains lecithin, essential for cholesterol metabolism.
Contains anti-oxidants that protect against free radical damage.
Has anti-oxidants that protect against weakening arteries.
Is a great source of Vitamins E and K.
Is a very rich source of the vital mineral selenium.