#LeeChanceYoga #Yogamorningroutine #SunbathingA
Welcome to our Sun Bathing A Sequence. We call it Sun Bathing A because we want to focus on the fact that we are exercising under the sun to receive energy and vitamin.
If you are feeling lazy or moody in the morning, this is a great sequence for you. Practice this every morning outdoor or indoors next to your window or door and see how energetic, happy, and balanced you will feel.
Thanks for subscribing as it encourages me to upload free more contents for you. Thank you, too for all your likes, comments, and shares so that others can benefit too.
#behappy #behealthy #dubai30dayschallenge #sundance #sunsalutation #surya Namaska, #yogapractice #yogalife #namaste #yogaeverydamnday #yogaeverywhere #breathe #letgo #yogalife #yogalove #yogapose #yoga #behappy #behealthy #wellness #fullbodystretch #yogaeverywhere #flexibility #stressrelief #sunsalutation #yogainspiration #pranayama #yogaforkids #yogaforbeginners #yogaforchildrenwithadditionalneeds #childrenyogateacher #yogaforschool #inspirationalspeaker #downwardfacingdog #plank #warrior1 #hathayoga #vinyasa #anatomybreathing #mountainpose #lengthingthespine #forwardfold #halfwaylift #inhale #exhale #lifestyle #fitness #familyyoga #affimation #dailyintention #breathingtechniques #samavriti #painrelief.
