COVID-19

Good morning class! (Vitamin D & it's impact on falls and COVID-19 & try the balance assessments)

*Don’t let the warning or “label” from YouTube misguide your research. Click on the following link:

What a great morning this Friday! I spoke to the class about proper vitamin D levels and how low levels can increase our chances for an uninteded fall. The latest research proves that supplementing with vitamin D can have huge positive impacts on our efforts to prevent falls.

Also, follow along and try our balance assessments. Let’s see how you do!