#nutritionalfacts #nutritionalbenefits #eggs #avocado #banana #asparagus #mushroom #celery #vitamins
5 interesting nutrition facts!
Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc.
An avocado has more than twice as much potassium as a banana.
Celery is the best vegetable source of naturally occurring sodium.
Eggs contain the highest quality food protein known.
The mushroom is the only non-animal natural source of vitamin D.
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