#Wellness
#HealthBenefits
VITAMIN A – NATURAL VITAMIN FOODS – BENEFITS OF WELLNESS
WELLNESS
Alternative Medicine
SUBSCRIBE FOR MORE VIDEOS
Follow as on Google+
Follow as on Twitter
Follow as on Tumblr
Benefits of Wellness
Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly.
There are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products. The most common type of provitamin A in foods and dietary supplements is beta-carotene.
Amazing Herbs and Plants
Top 10 Health Countdown
Healthy Spices
Super Nuts and Seeds
Calories and Carbs
Women’s Health
Home Remedies
Health Tips on
Health and Fitness Tips
Proteins
Fats and Cholesterol
Amino Acids
Amazing Vegetables
Amazing Fruits
Fiber Foods
Super Foods
Beauty and Health
Care and Cure
Smoothies and Shakes
Good Food Good Health
Natural Minerals
Natural Vitamins
