6 of the best all natural, and safest ways to reduce your blood pressure. Following a healthy diet, exercise, and stress reduction– adding these vitamins, minerals, and botanicals into your diet can help improve your blood pressure. In this video I go through 6 different supplements, exactly how to use them, and their effectiveness in reducing your blood pressure. Pick the ones that work the best for your life and get started with a heart healthy diet!
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*Remember the information provided here is strictly for educational and informational purposes and does not substitute for actual medical advice, diagnosis, or treatment from your personal provider. Dr. Paige, healthyfamilydoc, or any affiliate takes no personal responsibility for your health or your health outcomes. Content in this video is designed for general information purposes only*
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