Vitamin K2 is required for vitamin D3 to function correctly. I use vitamin K2 MK4 in particular to benefit the heart, brain, nerves, muscles and bones to name but a few of the myriad of positive things this vitamin brings. Vitamin K2 (MK4) has been an utter miracle for my health in the control of calcium, which has been incredibly difficult to regulate as I react so severely to too much vitamin D (200-400IU’s a day send my calcium levels crazy?!). Check out my video into Vitamin D3 here:
So I introduced this wonder supplement a few weeks ago and I have seen profound improvements. Enjoy the video folks and don’t forget to like and subscribe if you found this useful and indeed interesting!
Join us in the fight against ME/CFS/Fibromyalgia on Elite Wellness Warriors – and we look forward to seeing you all there 😃☺️
