FITNESS

Tafiq's Metabolic Minute: Vitamin D

My name is Tafiq Akhir, I’m a Metabolic Health & Fitness Specialist and I help women reverse midlife weight and health problems so they can lose weight, reduce chronic pain, balance hormones and get back a life they didn’t think they could have again.

If you want to learn how to eat, move and live based on your personal metabolic and hormonal needs in order to look and feel your best for good, I CAN HELP!

Apply for a FREE metabolic screening to see if my 12-Week Metabolic Makeover program is right for you.

Apply here:

I only work with women who are truly ready to look and feel their best, are willing to change their approach to food and exercise, willing to be coached and are willing to commit to taking time to focus on their personal health and fitness.

If that’s you, apply here:

Talk soon,

Tafiq Akhir