Vitamin C, or Ascorbic Acid, is an essential part of a fully-functioning redox system. Doris Loh discusses the Redox system, Electromagnetic Radiation, and the foundational role Vitamin C plays in human optimization.
Highlights
[3:00] Reactive Oxygen Species and today’s environment
[8:10] Electromagnetic radiation and oxidative stress
[10:55] The electromagnetic radiation issue in detail
[17:00] 2002 World Health Organization ruling around ELF/EMF
[26:18] The role of Vitamin C in the Redox system
[29:42] NADH, Vitamin C, and low carbohydrate diets
[34:49] Comparing Vitamin C and Ascorbic Acid
[37:29] Vitamin C Dosing
[40:24] Addressing the naysayers around supplementation
[44:12] The final four questions
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