In this video, I am sharing the supplements that I take in addition to my hormonal therapies. I have a naturopathic medicine provider on my medical team to assist me with taking the appropriate supplements. Talk to your provider before starting any supplements.
Here’s my list:
**Daily
Vital Nutrients Astragalus Root
Alive Multivitamin or Centrum Silver
Liquid Vitamin B12 (Whole Foods Market)
Calcium +D3 supplement (extra D3 due to low count of D vitamin) Target
**As needed
Goli Apple Cider Vinegar gummies
Spring Valley Turmeric Curcumin
Spring Valley Cranberry
Vital Proteins Collagen Peptides unflavored (mixed with water)
Prince of Peace Ginger Chews
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Talk to you next time.
