COVID-19

Ditch the Vitamin C Pills Eat Whole Foods Instead (Thrive Thru Covid-19)

Bonus Video!! WOMP remixed to get you the right fix and beat COVID-19
Keep the faith & Pray! Philippians 4:7, 2 Chronicles 7:13&14
Vitamin C Recommended Daily Intake (RDI) 65mg – 90mg
Don’t exceed 2,000mg of a supplement in a day!

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Foods Listed
– Strawberries, kiwis, mangos, pineapples, grapefruit, guava, papaya, cantaloupe
-Chilli pepper, sweet/bell peppers, kohlrabi root, kale, cauliflower, broccoli, brussel sprouts, tomatoes, sweet potatoes

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