Green Peas are such a staple in every diet and they are a part of the legume family. In this video, we are talking about the health benefits of green peas and their downsides as well!
This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.
