SUPPLEMENTS

MICRONUTRIENT, VITAMIN, SUPPLEMENT requirement for men and women.

Which micronutrients/ supplements/ vitamins you should be taking daily for a healthy and fit body. This video includes all that and more. I have also explained details and importance about each and every micronutrient/ vitamin and why and for which issue you are supposed to take it.

So pls watch it and let me know any questions in the comments below.

Also more details on my Instagram

Or you can visit my website www.nupuurpatilfitness.com

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