Balanced healthy diet | Fiber rich diet |Diet and nutrition | Health tips | Dr.Anju Balakrishnan
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A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance.
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Disclaimer:The following videos are based on researches and informations gathered from different books, media, internet etc. The video is made solely for educational purpose and information. Any information in this video is not a substitute for prescription or health care experts advise.
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