ihelpmoms.com believes in getting information from experts to make INFORMED and EDUCATED decisions💪🏽👍
Today we spoke with Dr. Linda Colon about COVID and what TO DO to help your kids stay healthy!
✅Sleep is HUGE- atleast 8 hours+
✅Eat Whole Foods🥑🥦🥕 Watch our for high sugar and processed foods
✅Vitamins & Supplements
✅Essential Oils (we use these for calming sleep!) from Daniela Romay and Annette Koscielniak❤️
✅Fresh Air and FUN for decreased stess🌈
If you want a Pediatrician that will work WITH you to find customized solutions for your families best health meet with Dr. Colon and make sure to mention my name as she gets booked up fast:)
954.752.8446
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Not intended as medical advice. Always speak with your health care provider.
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