EAT JUJUBE FRUIT FOR GLOWY BEAUTIFUL SKIN, HIGH IMMUNITY, DIGESTIVE HEALTH plus MORE! Jujube is also known as red dates or Chinese red dates. I’m super fortunate to have jujube trees in the area I live, so I go forging every year. This fruit is jam packed with so much natural nutrition. To name a few benefits it aids with mental health disorders like anxiety, depression and stress. It’s naturally high in Vitamin C, so it’s going to help with boosting immunity, as well as give your skin a clear beautiful complexion. Red dates are great for the digestive system like IBS, IBD and help with diarrhea. Due to its high Vitamin C levels it probably could also help with Coronavirus to boost immune health. Plus, it’s going to help with anemia. I discuss much more information about this beautiful Asian fruit in this video!
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~km
#chinesereddates #reddates #jujube
