Let Darrell Design your diet:
The 21 Day Kick Start:
21 DAY KICK START PLAN
• Fast Fat Loss
• Extreme Toning
• Appetite reduction
• Metabolism boost
• No calorie counting
• No points to calculate
• Plenty of food choices
“21 Day Kick Start” Challenge is your once-in-a-lifetime chance to take charge of your fitness goals and transform your physique in just 21 Days.
I’m now taking online clients:
Download the Lean Gains training program here:
Download my Get Ripped Supreme program:
Recommended Nutrition:
Organic Eggs: Eggs contain complete proteins, One egg contains all nine essential amino acids needed to make up a complete protein, as well as vitamins A, D, E, K B2, B6, B12 and minerals such as zinc, iron and copper.
Celery: Celery contains over a dozen types of antioxidants and dozens of potent anti-inflammatory substances. These compounds are thought to protect against cellular damage that can lead to premature aging and disease. Natural substances in celery have also been shown to help optimize circulation and reduce blood pressure.
Chillies: Chillies are also a good source of antioxidants. They are also rich in vitamin A, as well as minerals such as iron and potassium. eating spicy foods like chilli or chilli peppers like jalapenos can burn more calories throughout the day while also suppressing the urge to eat. Chilli peppers like green chilli contain significant amount of capsaicin-which is mostly in white membrane which holds the seeds in place.
Vitamin C: Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
Now Super Digestive Enzyme: Now Super Enzymes is a comprehensive blend of enzymes that supports healthy digestion. Formulated with Bromelain, Ox Bile, Pancreatin and Papain, Super Enzymes helps to optimize the breakdown of fats, carbohydrates and protein
Gym:
Apparel:
About Darrell:
Darrell is a Lifestyle trainer fully certified by the national academy of sports medicine. Darrell has been involved in the fitness industry for more than a decade. For Darrell fitness is a way of life so he maintains a healthy balance all year round. Darrell takes his training very seriously and has years of experience as a fitness professional, personal trainer and lifestyle coach particularly to Corporate professionals, young athletes, celebrities & those known for having ‘hot bodies’ in their industry.
Darrell has appeared in numerous magazine interviews, fitness marketing campaigns, appeared on Sky TV’s active channel presenting his own fitness shows, and featured in several adverts co-writing the production.
Darrell inspires thousands of people through setting an example, practicing what he preaches helping them surpass their training goals in a natural, focused and healthy way.
