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Benefits of Bee Pollen: (
“…Bee pollen boasts an impressive nutritional profile.
It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2).
Bee pollen granules consist of approximately (4):
Carbs: 40%
Protein: 35%
Water: 4–10%
Fats: 5%
Other substances: 5–15%
The latter category includes vitamins, minerals, antibiotics and antioxidants.
However, the pollen’s nutritional content depends on the plant source and season collected….”
