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Drink A Glass Of Rose Hip Tea For 7 Days, THIS Will Happen To Your Body!
Herbal tea varieties have been consumed for decades and some, much longer. Although chamomile and peppermint tea are often first thought of when thinking about herbal teas, rose hip tea is now surging in popularity due to its incredible health benefits and pleasant flavour. Now, lets discuss some of the amazing health benefits of consuming rose hip tea.
1. First, rose hip tea is a great source of many different vitamins, minerals and other nutrients. It is an incredible source of vitamin C, as well as vitamin A, manganese, vitamin K and vitamin E. Rose hip tea is also quite high in fibre, packed with antioxidants and has anti-inflammatory compounds.
2. Not only is rose hip tea a great source of nutrients, but it is truly an antioxidant powerhouse. Rose hips and rose hip tea contain high levels of polyphenols, carotenoids, vitamin C, vitamin E and flavonoid antioxidants. These compounds provide powerful antioxidant properties and can boost our immune system, reducing the risk of illness.
3. Consuming rose hip tea can also help to reduce inflammation through out the entire body, including chronic inflammation, while also reducing pain associated with our joints. This is because rose hip tea is high in anti-inflammatory compounds, such as polyphenols and unique and potent anti-inflammatory compounds called galactolipids.
4. It can also help to promote the health of our heart and reduce the risk factors associated with heart disease when consumed regularly. Rose hip tea, can help to decrease “bad” LDL cholesterol significantly and triglycerides. As well, the high amounts of flavonoids can help to regulate blood pressure levels while also improving blood flow.
5. Lastly, consuming rose hip tea can help to boost our immunity and support a healthy immune system. Rose hip tea is incredibly high in vitamin C, and in fact, has one of the highest vitamin C concentrations of any fruit and vegetable. The high levels of vitamin C in it can help to produce white blood cell to protect against infections and reduce pathogens in the body. The polyphenols, vitamin E, vitamin A and numerous other antioxidants are also helpful in this regard.
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DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
