Lemongrass – ginger tea | Amazing Health benefits of lemongrass Tea | Lemongrass tea recipe
Lemongrass is popular for its versatility .
☘️It can be used as in leaves form or in oil form being available as essential oil.
☘️It’s one of the main ingredients in Thai food and simplest way ons can indulge in its benefits is in the form of tea.
☘️Lemongrass is a source of essential vitamins such as vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), folate, and vitamin C. It also provides essential minerals such as potassium, calcium, magnesium, phosphorous, manganese, copper, zinc, and iron, which are required for the healthy functioning of the human body. It offers no harmful cholesterol or fats.
