This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, Folate and Potassium, and a very good source of Vitamin A, Vitamin B6 and Manganese.Read More DatanutritionOnionsrawShallotssmallvideoVITAMINvitamin nutritionvlogYouTubeRelated Posts ULTIMATE HYPERPIGMENTATION SERUM – Next Level Korean Skincare Vitamin C July 31, 2024 Best Vitamin C Supplements: Boost Your Immunity Today July 31, 2024 What Happens to Your Health When You Take Vitamin B12 Every Day || Wellness Cures July 31, 2024 Immune System Support* #momlife #nutritionfirst #wellness July 31, 2024 Enter My Skincare Giveaway! July 30, 2024 How to Recover Vitamin D naturally? | Neeraj Kunwar July 30, 2024