IMMUNITY

Potato – Sorrel Leaves Curry / Alu – Chukka Kura Curry

Healthy Potato – Sorrel Leaves Curry/ Alu- Chukka kura Curry:

Main ingredients in this recipe are Alu, Sorrel/Chukka Kura leaves, Curd, Masala.

Preparation of Masala powder link is given below.

Health Benefits of the main ingredients used:

Potato – rich in vitamin C, boosts energy, soothe stomach and duodenum ulcers and reduce stomach acidity etc…,
Sorrel/Chukka Kura – is rich in vitamins A, B1, B2, and B9, Improve eyesight, help In weight loss, detoxify your body, prevents cancer & tumor etc…,

Curd – rich in calcium, vitamin B-2, vitamin B-12, potassium, and magnesium, improves immunity, the good bacteria present in curd helps to clear out the digestive system etc…,

Coriander Leaves – promotes healthy vision, enable anti-inflammatory qualities, which aid in healing stomach ulcers and indigestion etc…,

Coriander powder – Rich in immune-boosting antioxidants, may promote digestion and gut health etc…,