Hello everyone, this new video is going to give you some top natural remedies that helped me stay safe from viral infections during this pandemic period and how I kept my family safe as well. Welcome to Sushmita’s Diaries 🙂
In this video, I have outlined some healthy ways I have used to strengthen my immune system. You will also learn the following:
⦁ Why choosing a healthy lifestyle should be the first line of defense.
⦁ The natural steps to keep the immune system naturally strong and healthy.
⦁ Learn healthy-living strategies to increase immunity in a healthy way, such as :
⦁ Don’t smoke.
⦁ Eat a diet high in fruits and vegetables.
⦁ Exercise regularly.
⦁ Regularly take Vitamin C & Kapiva Probiotics with Amla Gummies
⦁ Maintain a healthy weight.
⦁ If you drink alcohol, drink only in moderation.
⦁ Get adequate sleep.
⦁ Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
⦁ Try to minimize stress.
Kapiva has a range of health and wellness products, including immunity-boosting products on its website Kapiva.in. You should definitely check it out. Alternatively, tap on this link to buy Kapiva Vitamin C + Amla Gummies and use my special discount code “immunitywithsushmita” to get a flat 20% discount on your order.
Buy the product here:
How can one fight with bacteria and viruses that wear down the immune system with healthy practices?
⦁ Consume vegetables and fruits daily to get vitamins, minerals, antioxidants that support immune health.
⦁ One should practices hygiene to reduce the spread of the growth of germs and bacteria.
⦁ Do physical activities to reduce the risk of chronic diseases that could weaken your immune system further.
Get a stronger immune system for your peak performance with us. Our products look at health from a holistic perspective.
#immunity #amla #amlagummies #kapiva #sushmitasdiaries
