Immunity boosting brocolli rasam corona virus outbreak
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Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
Vitamin C Content Supports a Healthy Immune System
However, keep in mind that good health doesn’t come from any single food. Broccoli is merely one of numerous healthy foods that can contribute to optimal health.
Including this nutritious vegetable in your healthy, balanced diet may help you achieve your health goals more easily.
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