FITNESS

How I use Coffee and Caffeine | Pre-workout + Intermittent Fasting | Black Coffee no sugar or cream

Hi Fitness Friends,

In this video I go over the top two reasons why I consume coffee and caffeine and use it as an effective tool to manage my energy levels for my workouts and burn fat!

Are you a daily coffee or caffeine drinker?

Thanks for viewing and please remember to like, comment and subscribe!

Here are the links to my Amazon store where you can purchase some of the items I use on a daily basis:

SUPPLEMENTS:
Ashwaganda (stress and recovery) –
Multi Vitamin –
CLA (Fat Loss) –
VItamin D –
Omega 3 –
Biotin –

WHAT I USE:
Camera –
Running Shoes *Pavement/Streets* –

WHAT I EAT + DRINK:
Coffee Machine –
Coffee Beans (espresso) –
Pre-workout Energy Drink –
Ice Caffeine Drink –

CONNECT WITH ME DIRECTLY ON SOCIAL MEDIA:
Instagram –
Facebook –
Linkedin –

DISCLAIMER: Links that are included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Gemel Sipin Fitness so I can continue to provide you with great free content each and every week!