NUTRITION

Why should we drink lemon water daily?-Health Benefits and Nutrition Facts of Lemon

When we think of lemons, the first thing that pops into our minds is the presence of vitamin C, but there are many other health benefits that most people are not aware of.

Watch this video to understand how important to use lemons in daily life for health benefits.

One of the highest nutritional food items in the basket is lemon. Still, it may be among the smallest things most people don’t consider that significant compared to other fruits and vegetables when they go shopping.