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NUTRITION WEEK SPECIAL | PART 2| Micronutirents |
MICRONUTRIENTS ARE ONE OF THE MAJOR GROUPS OG NUTRIENTS YOUR BODY NEEDS . THEY INCLUDE VITAMINS AND MINERALS .
THEY ARE LABELLED AS MICRO BECAUSE YOUR BODY NEEDS SMALLER AMOUNTS OF MICRONUTRIENTS RELATIVE TO MACRONUTRIENTS .
MICRONUTRIENTS ARE 4 TYPES – WATER SOLUBLE VITAMIN , FAT SOLUBLE VITAMIN , MACRO MINERALS & TRACE MINERALS …. FOR MORE WATCH FULL VIDEO ………
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