A powerful, energizing, and cleansing juice recipe demonstration by Stephanie, KOSA’s Ayurvedic Health Counselor. This juice is a little bit sweet and a little sour, but has those bitter and pungent tastes that bring balance to Kapha. Lemon is rich in vitamin C, and helps detoxify the body. Ginger is a natural decongestant, and the turmeric adds antimicrobial and anti-viral properties.
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