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Nutrition Experts have noted that a good diet can boost the body’s immune system and help it fight off different bacteria and viruses, including Covid-19. People say they realize that paying attention to what they eat is very important, especially now in light of the Pandemic that has been scourging the globe. The Nutrition Experts stress however that certain types of food shave been found to significantly boost the body’s immunity and that they should be focused on more than others: things like Garlic, though very young children, pregnant women and people with health complications like issues to do with blood clotting are not to take it.
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