Surviving the stress and fear related to the COVID19 is something many of us struggles.
The coronavirus pandemic once again comes back to the mainstream media. Almost non-stop we are flooded with the information about the growing numbers of newly infected people and those who died. While virologist are doing their utmost to conquer COVID19, many tend to forget how important our mental condition is in these difficult times. It’s common knowledge that our wellbeing affects our much needed immune system. So what can we do to survive mentally this pandemic? Which worries should we tackle first?
Watch this video to find out!
To read my article on the same topic, go to:
