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My gym just opened this week. In today’s episode of the Jacked After 40 Life vlog I share my first leg workout back in the gym. It was a killer!
You’ll also see every meal I ate for the day, including a delicious outing with my fellow bro’s.
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Jacked After 40 Club (workout plan I’m following)
Jacked After 40 Shred System (12 week plan)
Resistance Band Abs Workout To Get A Shredded Core
The BEST Full Body Workout For Men Over 40
The BEST Workout Plan To Get Shredded After 40 – Max Recovery
The BEST Body Part Split Workout For Men Over 40
The BEST Way To Boost Metabolism and Get Shredded After 40
12 Steps To Get a Beach Body By Summer
The BIGGEST Workout Mistake Men Over 40 Make (How To Fix It)
The PERFECT Diet and Workout Goal To Get Shredded After 40
5 BIGGEST Lessons About Getting Jacked After 40
What’s Inside My Project Rock Bag
The Rock Themed Diet and Workout (Leg Day)
Project Rock Through The Work – Motivation To Get Jacked After 40
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Facebook Group – Jacked After 40 Life
